Achieve Your Goals with IFS Coaching

Do you have a vision for your life, but something seems to be holding you back from reaching it?

Have you been trying to get that “something” to be quiet or go away so you can keep moving forward?

What if the key to moving through obstacles is getting to know them and developing a relationship with them?

If what you’ve been doing hasn’t worked and you’re interested in a more effective and integrative approach to moving forward, my life coaching services may help.

My innovative approach to life coaching invites all your aspects to get on board in service of your vision and goals. Unlike many other forms of life coaching, my approach doesn’t push aside, ignore, or squelch parts of you that may not want to move ahead.

Instead, I support you in offering respectful attention to them. With Internal Family Systems (IFS) coaching, we uncover their positive intent for you and factor their wisdom into your plans. As a result, moving toward your goals doesn’t require leaving behind or working in opposition to parts of you.

With IFS coaching, your different parts work in harmony toward a common goal.

My style of life coaching is a marriage of two powerful approaches—process coaching and Internal Family Systems℠, a cutting-edge psychological model developed by Dr. Richard Schwartz that’s quickly finding its way into a wide circle of applications. Read more about IFS.

Process coaching respectfully follows the trail of your inner process toward your vision, mindful that whatever we encounter along the way is our best guide on the journey to reaching your goals.

I invite you on a wonderful transformational adventure with IFS coaching.